Hello Jamie!
Welcome to TEAM APEX Running! We are excited about your goals and feel we can help you accomplish them. Our mission is to promote running and racing in our community for health, recreation, and/or competition; at any age or ability; from the just-off-the-couch to the nationally competitive.
The team training runs are on the schedule on the website at www.teamapexrunningandwalking.com. We would suggest you make at least one of them per week if possible, preferably Tuesdays since it is a key workout for improvement.
RAIN OR SHINE, all year long, we will be there for you to help you meet your goals! Feel free to contact us anytime if you have any questions or concerns.
We'll run with you soon!
Dave & Monica
TEAM APEX Distance Coaches
www.BoiseAPEX.com
dave@teamapexelite.com
monica@teamapexelite.com
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TEAM APEX Athlete since 2008
Jamie's Profile
GENERAL
I'm 32 years old and I've been running on-and-off for over 20 years. I've completed 6 half marathons and am training for my first full marathon in May.
EDUCATION
Bachelors in Social Science-BSU
Masters in Public Admin-Univ of Oklahoma
OCCUPATION
Currently staying at home with kids
MOST RECENT RACES
City of Trees Half Marathon
Fit for Life Half Marathon
Zeitgeist Half Marathon
AF Appreciation Day 5-miler
PERSONAL RECORDS
Half Marathon: 1:48:21 (chip time)
5-miler: 39:50
PERSONAL GOALS
To complete a full marathon, preferably under 3:50
FAVORITE QUOTE
"Strength does not come from physical capacity. It comes from an indomitable will." Gandhi
I'm 32 years old and I've been running on-and-off for over 20 years. I've completed 6 half marathons and am training for my first full marathon in May.
EDUCATION
Bachelors in Social Science-BSU
Masters in Public Admin-Univ of Oklahoma
OCCUPATION
Currently staying at home with kids
MOST RECENT RACES
City of Trees Half Marathon
Fit for Life Half Marathon
Zeitgeist Half Marathon
AF Appreciation Day 5-miler
PERSONAL RECORDS
Half Marathon: 1:48:21 (chip time)
5-miler: 39:50
PERSONAL GOALS
To complete a full marathon, preferably under 3:50
FAVORITE QUOTE
"Strength does not come from physical capacity. It comes from an indomitable will." Gandhi
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